As you may have noticed, I changed the look of the blog just a little. What do you think? It wasn’t really anything I’d planned on doing. I was just playing around and before I knew it…BAM! A whole new look. A little change is good now and then, no?
I’ve also added my Spotify profile link on the right sidebar. Anyone else on Spotify completely frustrated that they’ve made it so difficult to ‘find’ people that you want to follow? I thought I’d add the link to save you the trouble of looking for me. You’re welcome.
Another thing that I wish they would change is that they notify you when someone ‘subscribes’ to one of your playlists, but you aren’t able to see who is ‘following’ you or who has added you to their ‘favorites’. But, if you ‘subscribe’ to one of my playlists, I can see your profile and start ‘following’ you. Confusing??? I think so! Geesh Spotify, a little user friendliness would go a long way you know!
Here’s the playlist for Monday:
A much more appropriate name for this playlist might be: Long Weekends!!! I really could be so much more productive if all of my weekends lasted 3 days! Here is the entire playlist for Monday’s class (thank you, Spotify for not omitting any songs this time!)
Get Out: Warm up
Now You See It: Continue to warm up—>standing flat
Spirit in The Sky: Alternate seated/standing climb
Viva: seated accelerations
Sweat: standing climb
Racing In China: Seated climb
All Summer Long: Standing climb
Sin Wagon: seated accelerations
Maybe They’re Onto Us: Alternate Seated/standing climb
Preparations for the Last TV Fake: Seated fast flat
Weekends: Standing climb
Kung Fu Fighting: Recovery
Tabata: Seated accelerations
Vienna: Cool down
Hey Ya: Stretch